About Lydia...
Lydia’s background is in classical and contemporary dance.
Inspired by the power of movement she began to explore the
body-mind connection through Yogic and Martial Arts.
This journey lead her to Nepal where she discovered and studied Kundalini Yoga. On returning to the UK she took up teacher training under the yogic master and spiritual teacher, Shiv Charan Singh.
As well as teaching Kundalini Yoga Lydia works as a
movement specialist in several of the UK’s most established
drama schools including the Drama Centre London where she
currently teaches Movement on the MA course in Acting.
Lydia is now well into studying her Kundalini level 2
• Lydia is affilated with KYTA (Kundalini Yoga Teachers Assocciation)
and is certified by KRI (Kundalini Research Institute).
• She also is a Reki healer - Level 2
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Links to useful websites for Kundalini Yoga resourses...
