About Lydia
Lydia's background is in classical and contemporary dance. Inspired by the power of movement she began to explore the body-mind connection through the yogic and martial arts. This journey lead her to Nepal where she discovered and studied Kundalini Yoga. On returning to the UK she took up teacher training under the yogic master and spiritual teacher Shiv Charan Singh. As well as teaching open and private classes she leads workshops for children with physical and mental learning difficulties.
Lydia has also worked as a movement specialist for over a decade in some of the UK’s most established drama schools including the Drama Centre London where she currently teaches Movement & Movement Psychology.
• Lydia is affiliated with KYTA (Kundalini Yoga Teachers Association)
and is certified by KRI (Kundalini Research Institute).
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