Kundalini Yoga - with Lydia Baksh
CLASSES
 
 
 
DROP - IN CLASS
 
Every Wednesday
7pm - 8.30pm
 
 
Links Primary
Frinton Road
TOOTING
SW17 9EH
 
 
£10 or £6 concessions
 
 
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 Private Tuition    
 
 
•  Are you new to yoga and would like to have extra guidance on the fundamentals of the practice?
 
•  Do you have a busy schedule and can’t make it to the group class?
 
•  You prefer personal attention and want a customised class based on your needs?
 
A personalised one:one session may be just the thing for you!
 
 
*Lessons are generally taught in your own home, although studio space can be arranged if required. Please contact me for  further details.
 
 
 
 
 
Preparation for Class
 
  • As with any exercise program, it is always a good idea to consult your doctor prior to participating
  • If you are pregnant, or have serious physical limitations, please inform me on arrival.
  • Practice on an empty stomach (at least 1-2 hours after a light meal).
  • Wear comfortable clothing that does not limit movement, or cut circulation.       
  • Come prepared to work barefoot in class.
 
 
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