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Morning Sadhana
Join us for early morning Sadhana on the Saturday following each full moon.
Experience Kundalini Yoga, meditation, chant and a shared breakfast.
Sadhana is not a Yoga class, although a Kundalini Kriya as taught by
Yogi Bhajan will be part of every Sadhana. Everyone is welcome, always.
There is no charge made for Sadhana although a donation will be appreciated. Please feel free to bring some food for a shared breakfast afterwards.
When:
Re-staring in September!
Location:
Syncronicity, Clapham North
"Sadhana means a practice of self-discipline that allows one to
express the Infinite within one's self. It is a time each day to
notice the patterns that lead away from higher consciousness
and to transend those patterns
Yogi Bhjan- Aquarian Teacher
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I am also available for...
Private Sessions
Corporate Classes
Workshops &
Courses
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Preparation for Class...
As with any exercise program, it is always a good idea to consult your doctor prior to participating
If you are pregnant, or have serious physical limitations, please inform me on arrival.
Practice on an empty stomach (at least 1-2 hours after a light meal).
Wear comfortable clothing that does not limit movement, or cut circulation.
Come prepared to work barefoot in class.
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